Flowsense

Telegram bot: alerts, stats and journaling

Get alerts in Telegram, ask how your day is going and journal by text or voice.

Updated 1 min readAlso available in Português, Español, Français, Deutsch, Türkçe, Tiếng Việt, Bahasa Indonesia
  1. 1Open Settings → Telegram and press Connect Telegram.
  2. 2Open the link it shows (or send the code to the bot) within 10 minutes.
  3. 3Back in Settings, choose which alerts go to Telegram: price alerts, stop-outs, tilt warnings, weekly review and the morning briefing.

Commands

CommandWhat it does
/todayToday's P&L, trades, win rate and how much of your limits you've used
/weekThis week so far
/leakYour top problem and its fix (Pro)
/planToday's journal plan and rules
/briefingSend the morning briefing now
/stopDisconnect the bot

Journaling

  • Send any text and it's added to today's journal review, with an Undo button.
  • Send a voice note and the coach turns it into a review, mood and plan score. Press Save or Discard.

Voice notes count towards the same daily voice limit as the app.

Questions

I blocked the bot by mistake.
Flowsense disconnects automatically when the bot is blocked. Unblock it and connect again from Settings.

Still stuck?

Use the Feedback button inside the app, or email support@flowsense.app. We read every message.